On intention and goal setting
2015 is in full swing and the calm of the holiday period may or may not have given one the opportunity to go within and do some self-assessments for the new year. Nevertheless, a new year is an opportunity for a fresh start for many, therefore I thought I'd share something I recently found in a book that I started to read during my Christmas break. I found this useful for setting goals and gaining clarity on intention.
It's five quick questions which I will take with me throughout 2015 as a tool. Not just for the start of this year, but throughout the year.